The arts play a vital role in our society. In fact, without the arts, much of our history, expression and culture would be virtually nonexistent.

Meditation is powerful. If you’re unsure whether or not the practice is worth looking into, check out these top ways meditation can help improve your life.

Dive into our latest blog post to discover the diverse ways you can support Frisco Family Services during National Volunteer Month. From hosting drives to teaching classes and volunteering for seasonal programs, there are plenty of opportunities to make a meaningful impact in our community. Learn how you can get involved today!

Turns out, regular writing and keeping a journal actually has a lot of surprising mental and emotional health benefits. Today, we’re going to check them out.

Despite their age, children can have a powerful impact in the community, if only we encourage them to do so. Here are four reasons kids should start volunteering young.